this was my work out for the week. ready?
monday: swim 25 minutes - easy!
tuesday: run/walk 1 mile - easy peasy!
wednesday: day off
thursday: swim 1000 yards - uh, what the...?
yeah, i swam more than 1/2 mile last night. in an outdoor pool. it was about 62 degrees outside. dude. no wonder i was so tired last night. needless to say, i had a good night's sleep.
luckily, today is another day off. this was a rest week. :)
next week... is not a rest week.
Posted by kathy at November 7, 2003 12:21 PM