what base?

so, we're actually starting the 4th week of training. and i have to tell you, i'm freaking out. i haven't really even started training yet. sure i've been to the group training sessions (swim every thursday, bike or run on saturdays), but other than that -- nothing. so yesterday was the day. i went for a run while cassidy was napping. (don't worry, joel was there. i didn't leave her to fend for herself - sheesh!) figured i'd go for about 20 minutes. surprise, surprise! i ran for 30. well, actually it was more of a run/walk, but still, it's a start. and a start is what i needed.

if you're wondering what all those posts are below this one, it's my training blog from the first tri i participated in last march 2004 - the strawberry fields triathlon in oxnard, ca. "at long last" is a summary of the actual race. :)